1. Introduction to Aerobics & Fitness Assessment
2. Different Systems & Aerobics Training
3. Types of Aerobic Teaching and Class Preparation
4. Different formats of Choreography
5. Weight Management and Nutrition
6. Teacher Training & Evaluation .
About the Course
Opportunity to creatively and effectively hone your skills and pave your pathway to be an Aerobics Instructor. Diverse styles of Dancing ttaught with the additional theoretical knowledge in Schedule designing and Nutrition.