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Lanka Institute ofFitness & Nutrition

Sri Lanka's accredited fitness education institute — TVEC, VTCT (UK) and NASM qualifications.

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Visit us

  • No.540/D, Old Kottawa Road, KottawaStudio: LIFN Wellness+, Pannipitiya
  • +9472 392 8214+9477 169 7421
  • info@lifn.lk
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Accredited & approved by

  • TVEC
  • VTCT
  • iTEC
  • NASM
  • AFAA
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About LIFN

About Us

Sudath Gotabaya
Sudath GotabayaCo-Founder
Iranthie Mayakaduwa
Iranthie MayakaduwaCo-Founder

A word from the founders

Empowering fitness professionals for over 15 years.

Welcome to the Lanka Institute of Fitness & Nutrition (LIFN). For over 15 years, we've empowered aspiring fitness professionals through hands-on training, modern theory, and industry expertise. As a government-accredited institution, we blend global insights with local knowledge to deliver career-focused education. Whether starting out or advancing your career, our supportive environment will help you succeed in the fitness industry.

Mr. Sudath Gotabaya & Mrs. Iranthie MayakaduwaFounders, LIFN

Our Vision

To guide the future of the fitness profession in Sri Lanka.

…by setting a clear roadmap for growth and innovation. LIFN is committed to achieving sustainable, high-quality development through new knowledge, best practices, and a focus on people, the profession, the economy, and performance.

Our Mission

What We're Here to Do

  1. 01

    Science-based knowledge

    Equipping fitness professionals with science-based knowledge and resources.

  2. 02

    Safe, effective programs

    Training you to design fitness programs that are safe and effective.

  3. 03

    Healthy, active lives

    Empowering people to adopt healthy behaviors and lead active, fulfilling lives.

  4. 04

    Continued education

    Certification and continued education that keep you current with the latest practices.

LIFN is dedicated to providing high-quality education and training for fitness professionals, equipping them with science-based knowledge and resources to design safe and effective fitness programs. Our goal is to empower individuals to adopt healthy behaviors, enhance their skills, and lead active, fulfilling lives. Through certification programs and continued education, we ensure that fitness professionals stay informed on the latest health and fitness concepts and practices.

16+

Years of Excellence

5000+

Graduates

3000+

Employed in Fitness

95%

Pass Rate

Accreditation

Our Affiliations & Partners

Tertiary and Vocational Education Commission

Reg. No. P01/0461 · Recognized by the Government of Sri Lanka

TVEC is Sri Lanka's national authority overseeing vocational and technical education standards. As a TVEC-registered institute (Reg. No. P01/0461), LIFN's National Vocational Qualification (NVQ) programs are recognized by the Government of Sri Lanka, giving graduates a credential trusted by local employers and aligned with the country's official vocational education framework.

Our Team

Our Experts

Lecturers and practitioners from Sri Lanka's leading sports, medical and academic institutions.

Prof. B.L.H Perera
Prof. B.L.H PereraAcademic Director at National Olympic Council
Dr. Lal Ekanayake
Dr. Lal EkanayakeDirector General at Institute of Sports Medicine
Dr. Leelananda Wickramaarachi
Dr. Leelananda WickramaarachiSenior Yoga Lecturer at University of Kelaniya
Mjr. Rahal Attygala
Mjr. Rahal AttygalaSenior Sports Physiotherapist at Sri Lanka Army
Ayaz Iqbal
Ayaz IqbalPhysiotherapist at Colombo South Teaching Hospital, Kalubowila
Ashein Peiris
Ashein PeirisM.Sc. Biochemistry & Molecular Biology (Faculty of Medicine, UOC)
Priyantha Hettige
Priyantha HettigeSenior Yoga Instructor at UoK
Dr. Vidath Akalanka
Dr. Vidath AkalankaCountry Coordinator at Fast First Aid Services and Training (UK)
Upuli Dahanayake
Upuli DahanayakeSport Nutritionist at National Institute of Sports Medicine
Deegalla Rupananda
Deegalla RupanandaMBA, University of Colombo
Nirosha Karunarathne
Nirosha KarunarathneSenior Aerobic Instructor
Kithsiri Fernando
Kithsiri FernandoFormer President of Sri Lanka Bodybuilding Federation
Damith Sathsara
Damith SathsaraCertified Personal Trainer, Certified Nutrition Coach (NASM, USA)
Dr. Palitha Jayanetti
Dr. Palitha JayanettiCommunity Medical Officer at Ayurveda Department Head Office and Demonstrator at IIM
Chandana Aluthge
Chandana AluthgeFormer President of Sri Lanka Bodybuilding Federation
Sameer Mohamed
Sameer MohamedMaster Zumba Instructor
Anura Fernando
Anura FernandoFormer President of Sri Lanka Bodybuilding Federation
Dileepa Kalupahana
Dileepa KalupahanaB.Sc (Hons) Clinical Psychology, University of Northampton
Tharanga Premakumara
Tharanga PremakumaraPhysiotherapist at Sri Lanka Rugby and Wesley College, Colombo