NASM specialization
Overview
Knowing what to do is easy — doing it consistently is hard. The NASM Behavior Change Specialization teaches you the psychology and coaching skills to help clients build lasting habits: effective communication, goal setting, behaviour therapy and cognitive behavioural techniques, imagery, and the social influences on change.
Self-guided, 100% online study — complete in as little as 4 weeks
9 chapters with lecture and demonstration videos
Goal setting, behaviour therapy and cognitive behavioural techniques for lasting habits
Final exam
100 questions, 90 minutes, 70% to pass, 3 attempts within 1 year
Worth 1.9 NASM CEUs
Recognition
Who awards it, who recognises it, and the documents to prove it.
Awarding body
Certified by NASM (USA), one of the world's most recognised names in fitness education. LIFN is NASM's official and exclusive partner in Sri Lanka.
Curriculum
5 units · 13 topics
Start
No intake dates — enrol whenever you're ready and study on your own schedule. Here's how it works:
Enrol and pay
Register online and pay your course fee, or the first installment of your plan.
Account activated
Once your payment is confirmed, your online course account is activated within 1–3 days.
Get your login
We send your account details to your email and WhatsApp — then you can start studying straight away.
We're here to help
Questions along the way? We're just a text or call away until you're certified.
Ask us
Send us your details and an advisor will get back to you — about fees, intakes or whether it's the right fit.
Course fee
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