
TVEC registered course
Overview
A four-month introduction to the mental side of sport and exercise, for coaches, trainers and anyone curious about performance. You'll learn the basics of motivation, personality, confidence and anxiety, and practise core mental skills: goal setting, self-talk, relaxation, breathing and focus. It is also the entry route to the Diploma in Sports and Exercise Psychology.
Part time, fully online.
Recognition
Who awards it, who recognises it, and the documents to prove it.

Awarding body
A TVEC-registered course, approved under LIFN's institute registration with TVEC, the Sri Lankan government body for vocational education.
Curriculum
4 units · 24 topics
Intakes
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Course fee
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