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Sri Lanka's accredited fitness education institute — TVEC, VTCT (UK) and NASM qualifications.

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DIPLOMA IN INSTRUCTING MAT-BASED PILATES
CoursesVTCT & iTEC
VTCT Skills

VTCT (UK) qualification

DIPLOMA IN INSTRUCTING MAT-BASED PILATES

Duration
6 Months
Level
RQF Level 3
EQF Level 4
Next intake
Ask us
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OverviewRecognitionCurriculumFeesIntakesAsk us

Overview

About this course

The VTCT Skills Level 3 Diploma in Instructing Mat-Based Pilates is a professionally recognised qualification that prepares you for a career as a mat-based Pilates instructor in the sport and active leisure industry. Developed in line with the CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) professional standards for Pilates-Based Mat-work Instructors, this diploma gives you a solid foundation in anatomy and physiology, exercise principles, and the history and fundamentals of Pilates — alongside the practical skills to plan, instruct, and evaluate safe and effective mat-based Pilates programmes for both individuals and groups.

On successful completion, you will be fully equipped to work as a qualified Pilates Instructor and hold a UK-recognised certification that is endorsed by CIMSPA — opening doors to gyms, studios, wellness centres, and independent instruction.

Recognition

Why this qualification matters.

Who awards it, who recognises it, and the documents to prove it.

  • VTCT (UK)

    Awarding body

    Awarded by VTCT, a UK awarding organisation regulated by Ofqual. LIFN is the only VTCT-approved centre in Sri Lanka — you receive the same certificate as students in the UK.

    LIFN Centre No.
    4848/001
    Verify LIFN on VTCT Skills

Curriculum

What you'll learn

7 units · 39 topics

    1. 1Understand the cardiorespiratory system and its relation to exercise and health
    2. 2Understand the musculoskeletal system and its relation to exercise
    3. 3Understand postural and core stability
    4. 4Understand the nervous system and its relation to exercise
    5. 5Understand the endocrine system and its relation to exercise and health
    6. 6Understand energy systems and their relation to exercise

Fees

Fees & payment plans

Other fees

Paid separately — not included in the course fee above.

  • VTCT Learner Registration Fee02nd Month of Course CommencementGBP 121.5

Intakes

Upcoming intakes

The next intake hasn't been scheduled yet. Ask us and we'll let you know as soon as dates are set.

Ask us

Questions about this course?

Send us your details and an advisor will get back to you — about fees, intakes or whether it's the right fit.

VTCT (UK) qualification

Course fee

On request

+ GBP 121.5 vtct learner registration fee (02nd Month of Course Commencement)

See payment plans
Duration
6 Months
Level
RQF Level 3
Next intake
Ask us
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Course fee

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