NASM specialization
Overview
The faster the heart recovers, the fitter the person. NASM's Ultimate Cardio Trainer combines two online courses — cardiorespiratory training for fitness and for sports performance — to show you how to run cardio assessments and design stage-based cardio programmes for everyone from general fitness clients to athletes.
Self-guided, 100% online study
Two courses in one
cardio training for fitness and for sports performance
Downloadable PDF programme templates
Two short online exams of 25 questions each
Worth 0.6 NASM CEUs
Recognition
Who awards it, who recognises it, and the documents to prove it.
Awarding body
Certified by NASM (USA), one of the world's most recognised names in fitness education. LIFN is NASM's official and exclusive partner in Sri Lanka.
Curriculum
2 units · 6 topics
Start
No intake dates — enrol whenever you're ready and study on your own schedule. Here's how it works:
Enrol and pay
Register online and pay your course fee, or the first installment of your plan.
Account activated
Once your payment is confirmed, your online course account is activated within 1–3 days.
Get your login
We send your account details to your email and WhatsApp — then you can start studying straight away.
We're here to help
Questions along the way? We're just a text or call away until you're certified.
Ask us
Send us your details and an advisor will get back to you — about fees, intakes or whether it's the right fit.
Course fee
Ask us
