NASM specialization
Overview
Children and teenagers aren't small adults. The NASM Youth Exercise Specialization covers how young bodies and minds develop, how to assess young clients, and how to design safe, fun and effective programmes — from flexibility and balance to speed, agility and resistance training — plus nutrition for youth.
Self-guided, 100% online study — complete in as little as 2–4 weeks
12 in-depth chapters
Safe, age-appropriate assessment and programme design for children and teens
Final exam
60 questions, 90 minutes, 70% to pass, 3 attempts within 1 year
Worth 1.0 NASM CEU
Recognition
Who awards it, who recognises it, and the documents to prove it.
Awarding body
Certified by NASM (USA), one of the world's most recognised names in fitness education. LIFN is NASM's official and exclusive partner in Sri Lanka.
Curriculum
5 units · 16 topics
Start
No intake dates — enrol whenever you're ready and study on your own schedule. Here's how it works:
Enrol and pay
Register online and pay your course fee, or the first installment of your plan.
Account activated
Once your payment is confirmed, your online course account is activated within 1–3 days.
Get your login
We send your account details to your email and WhatsApp — then you can start studying straight away.
We're here to help
Questions along the way? We're just a text or call away until you're certified.
Ask us
Send us your details and an advisor will get back to you — about fees, intakes or whether it's the right fit.
Course fee
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