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Lanka Institute ofFitness & Nutrition

Sri Lanka's accredited fitness education institute — TVEC, VTCT (UK) and NASM qualifications.

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CERTIFICATE IN AEROBICS INSTRUCTING
CoursesTVEC
TVEC

TVEC registered course

CERTIFICATE IN AEROBICS INSTRUCTING

Duration
03 Months
Status
TVEC Registered
Next intake
18 Oct 2026
Enroll NowFees & plans
OverviewRecognitionCurriculumFeesIntakesStoriesAsk us

Overview

About this course

The Certificate in Aerobics Instructing provides a strong foundation in leading safe, effective, and engaging aerobic workouts. You’ll learn fitness assessments, energy systems, aerobics training methods, and class preparation. The course also covers choreography formats, weight management with nutrition, and essential teacher-training skills. By the end, you’ll be ready to conduct confident, well-structured aerobics classes.

Recognition

Why this qualification matters.

Who awards it, who recognises it, and the documents to prove it.

  • Tertiary and Vocational Education Commission

    Awarding body

    A TVEC-registered course, approved under LIFN's institute registration with TVEC, the Sri Lankan government body for vocational education.

    LIFN Reg. No.
    P01/0461

Curriculum

What you'll learn

6 units · 39 topics

    1. 1What is Aerobics? History & Evolution
    2. 2Health vs Skill-related Components of Fitness
    3. 3Benefits of Aerobic Exercise (Cardio health, fat loss, endurance)
    4. 4Pre-Exercise Screening & PAR-Q
    5. 5Fitness Assessments (Cardio, strength, flexibility, BMI, etc.)
    6. 6Understanding Target Heart Rate Zones
    7. 7Contraindications and Special Populations

Fees

Fees & payment plans

Course fee

LKR 40,000

Ask us about paying in instalments.

Intakes

Upcoming intakes

  • 18Oct

    Sunday, 18 October 2026

    8 seats

    Enrolling now

Stories

From our graduates

Highly recommended for anyone who wants to learn Zumba and aerobics from scratch. The best coaches and staff.
MMaheshika Dharmasiri

Certificate in Aerobics Instructing

See all success stories →

Ask us

Questions about this course?

Send us your details and an advisor will get back to you — about fees, intakes or whether it's the right fit.

TVEC registered course

Course fee

LKR 40,000

See payment plans
Duration
03 Months
Status
TVEC Registered
Next intake
18 Oct 2026
Enroll NowTalk to an advisor

Course fee

LKR 40,000

Enroll Now